BOKS BURSTS!!!!

Get  active at home!

BOKS Canada will be hosting live morning fitness sessions everyday at 9:00am. Each class lasts 25-30mins, has a warm-up, running related activity, skill of the day, fun game, yoga, and nutrition bit! BOKS moderate to vigorous morning fitness programming is run in many of our schools daily. Here is a way we can continue that programming in a home setting. Physical Activity positively impacts how a person feels physically, mentally, emotionally, and spiritually. https://www.facebook.com/BOKSKidsCanada 
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​PLEASE SHARE OUT SO MORE FAMILIES CAN PARTICIPATE 

KEeP lEARNING AT HOME

The Ministry of Education has set up a website for parents of things you can do with your child at home!

Skill Two

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Skill Three

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